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Black Bean Dip: Creamy but Low Fat!

Black Bean Dip: Creamy but Low Fat!

Black Bean Dip is creamy and low fat – smash some up today! This dreamy, vegan dip is a cinch to make – and you probably have most of the ingredients in the cupboard already. Black Bean Dip makes a perfect addition to the appetizer 

WEEKLY MENU 12.29.19

WEEKLY MENU 12.29.19

OOPS! I did it again – not one, not two, but THREE menus are part of the Weekly Menu 12.29.19! All I’ve got to say is Don’t get used to it. It’s hard to believe that it’s already the last weekly menu of the year 

How to Bring Awesome Variety to Low Carb

How to Bring Awesome Variety to Low Carb

How to Bring Awesome Variety to Low Carb recipes AND see results – while eating fabulous, tasty dishes. Low Carb and it’s many iterations have been around for a long time. Why? They work. Maybe not for everyone, but for the “carb-sensitive” among us, they 

WEEKLY MENU 12.22.19

WEEKLY MENU 12.22.19

Our Weekly Menu 12.22.19 includes two bonus menus: Christmas Dinner and Christmas Brunch! All the boysies are home (YIPPEE!) and we are celebrating in my favorite way: with food. We’re starting the week with a teensy bit decadent Italian meal on Sunday. Trying easy recipes 

Six Layer Corn Dip Hot & Creamy

Six Layer Corn Dip Hot & Creamy

Six Layer Corn Dip is the perfect mashup of Mexican Street Corn and Seven Layer Dip! Crowd pleasing and fast, this appetizer is ready to eat in under 30 minutes~ I’m not going to say my people are picky, per se, but… my people are 

WEEKLY MENU 12.15.19

WEEKLY MENU 12.15.19

A little planning makes our Weekly Menu 12.15.19 into the perfect spread of dinners, and lets you hit the grocery store once and only once. Are you a mulled wine fan? It can be served warm or cold, although it’s most common warm. Add spices